My Health and Fitness Journal/Planner (How I keep Track of my Diet and Exercise)
My Health and Fitness Journal/Planner (How I keep Track of my Diet and Exercise)
OPEN ME!!! Hey guys I have another video here featuring my daytimer/filofax planner! Hopefully all my subscribers who are here for my planning videos like this ...
Sample Meal Plan For FAST, SAFE and EASY Weight Loss \\ High Protein + Low Carb
Sample Meal Plan For FAST, SAFE and EASY Weight Loss \\ High Protein + Low Carb
Sample low carb and low fat meal plan / weight loss guidelines that I used to lose over 50 lbs. I'm not a doctor, this is simply what has worked for me to lose ...
How To Create Your Own Food and Exercise Journal!
How To Create Your Own Food and Exercise Journal!
In this requested video I show you (step-by-step) how to create your own food and exercise journal so that you can stay healthy and feel great everyday.
Weight Loss Diary- Pre Op on the 1000 calorie diet
Weight Loss Diary- Pre Op on the 1000 calorie diet
I am 2 days away from having Gastric Bypass surgery, and I can't be more excited. Here are some tips for the 1000 calorie Diet.
MY EATING DISORDER STORY | Anorexia Through Pictures and Video
MY EATING DISORDER STORY | Anorexia Through Pictures and Video
Struggling with an eating disorder and need someone to talk to? Try BetterHelp https://www.tryonlinetherapy.com/desi . A convenient, affordable and private way ...
Before and After Weight Loss Diary how i lost weight from 2008 until now, 2009.
Before and After Weight Loss Diary how i lost weight from 2008 until now, 2009.
UPDATE ON STATS*** Stats: Height: 5'1" Weight before: 141lbs Jean size before: size 7 Lowest Weight: 105lbs Current Jean size: Anything between a 0 and a ...
My Weight Loss Journey Transformation From 185lbs to 124lbs In 5 Months (before and after pictures)
My Weight Loss Journey Transformation From 185lbs to 124lbs In 5 Months (before and after pictures)
If you want to lose weight fast, you'll need to eat less and exercise more. For example, if you take in about 1200 calories each day, and exercise for an hour per ...
Weight Loss Diary # 2
Weight Loss Diary # 2
This is just another video basically explaining more about my actual diet that I am going to be on. It is also further talking about my goals, and how I am going to ...
Weight Loss Diary # 1
Weight Loss Diary # 1
This is a photo story about me and starting my weight loss journey. It is about my goals for when I lose weight and it is a bunch of pictures of me currently before ...
Sample Meal Plan For FAST, SAFE and EASY Weight Loss \\ High Fat + Low Carb
Sample Meal Plan For FAST, SAFE and EASY Weight Loss \\ High Fat + Low Carb
Sample low carb and high fat meal plan / weight loss guidelines that I used to lose over 50 lbs. I'm not a doctor, this is simply what has worked for me to lose ...
What I Eat In A Day!   Weight Loss Journey
What I Eat In A Day! Weight Loss Journey
See my secret weight loss foods, get your FREE report here: http://bit.do/WeightLossFoods Gaining weight has become common. Nowadays people are getting ...
MEAL PREP FOR WEIGHT LOSS!! Easy & Affordable Ideas + Grocery Haul!!
MEAL PREP FOR WEIGHT LOSS!! Easy & Affordable Ideas + Grocery Haul!!
See my secret weight loss foods, get your FREE report here: http://bit.do/WeightLossFoods Gaining weight has become common. Nowadays people are getting ...

Related videos:
Random videos: