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    • You are here: Home › Weight Loss Discussion › strength training video recommendation?

    strength training video recommendation?

    January 31, 2009, by , 1 Comment

    strength training video recommendation?. I’ve been doing pretty much just cardio and while I’ve lost a little, I’m ready for the next step.

    My FH bought P90X but chin-up bar doesn’t work for us, and I have no where in our apartment to put that resistance band to mimick it. Anyway, can someone recommend a video for strength or resistance training for a beginner?

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    1 Comments

    1. dfio_lurker says:
      January 31, 2009 at 6:00 pm

      I like a couple. of the Firm’s strength training videos – Body Sculpt Blaster, Total Body Toner, Hi-Def Sculpt. I’m not sure they’re beginner, but all of the videos have someone doing beginner modifications – no weights at first.

      Check out collagevideo.com. You can search for videos based on what you want – strength training vs. cardio, beginner vs. advanced, etc. They also have 30 second preview clips of all of the videos so you can see it before you buy it.

      Reply

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