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  • roasted cauliflower is my new favorite thing!

    roasted cauliflower is my new favorite thing!. Who knew that some oven time makes nasty cauliflower…sweet!?!?

    I did olive oil and TJ’s lemon pepper grinder, which also has salt and onion in it, and it was SO GOOD! About halfway through I also tossed in some asparagus and green beans to roast, and was very happy to enjoy this mishmash with a sun-dried tomato chicken sausage and a half serving of whole wheat pasta.

    Thanks guys!! You always come through for me :)

    What Results/Benefits Can I Achieve With Proactol?

    • Bind Over 27% Of Dietary Fat Intake – In clinical studies, Proactol has been proven to remove more than 27% of Proactol LTDundigested fats. This is equivalent to more than 150 calories from each meal. Now you can rest assure that you are using the best weight loss system that has been clinically proven to help you loss weight quickly.
    • Reduce Your Calorie Intake - When you take Proactol, it will binds with bite acids to create a very viscous solution, which slows down digestion as well as the absorption of glucose., thus this help reduce the amount of food intake.
    • As we know the more you eat, the more you are likely to get overweight. But with the intake of Proactol, you don’t get hungry easily.
    • Effectively Lose Excess Body Weight - Numerous clinical studies has shown that Proactol is effective in combating weight loss problem permanently and help loss those excess body weight so you can get back the body shape you desire.
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    • With the intake of Proactol, your food cravings will reduce. The less fatty food you take, the lower the level of your cholesterol.
    • Decrease Your Appetite - When your appetite is good, you tend to forget about your weight loss problem but rather get absorbed on how to finish those delicious and tasty foods. However with the intake of Proactol, your appetite will reduce and the chances of craving for food will be dramatically reduced.
    • Achieve Long Term Weight Loss - Don’t you wish you can maintain the body shape you desire for the long term instead of just the short term? Don’t worry with Proactol, you can have the sexy, slimmer, healthier and attractive body for the rest of your life.
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    26 Comments

    1. minssb says:

      sounds like a lovely meal §.

    2. DaSginn2eehanss says:

      Roasted cauliflower is awesome stuff!. Have you tried it mashed yet? It’s a great mashed potatoes sub!

    3. Amanda20 says:

      mmm I second mashed cauliflower! §.

    4. Jwee5l023 says:

      roasting works miracles. I made roasted brussels last night and as they were in the oven m y SO, who claims he hates them, said “oooh what is that, it smells so good”

    5. rlgeyanjirnny says:

      this might have to come next. I hate brussels sprouts, or at least I think I do :) I always look at them at the farmers’ market and then walk away, but I may take the plunge this week!

    6. ORhry says:

      I think they’re great.. I don’t make them the healthiest way, but I eat them none the less.

      I boil them, then toss them in some butter and pepper. Hits the spot for me.

    7. Cihck_n_head says:

      ditto that. If I’m being completely carefree, I’ll saute them in bacon grease in the cast iron skillet and top off w/parmesan cheese.

      Most of the time, though, I’ll just halve them, toss with a little olive oil and S&P, and roast until brown, turning them halfway through.

    8. Amaan2d0 says:

      how long do you roast brussel sprouts for?. I always seem to roast them too long.

    9. Je52wle03 says:

      I am not exactly sure. I think last night was about 415 degrees for about 20 minutes? Until they were softened (with still some chewiness) and browned on top. I had sprinkled them with onion and garlic powder and sea salt first. Sprayed ICBINB spray after.

    10. Anad2am0 says:

      cool thanks §.

    11. snseyhupraa says:

      Found a recipe for roasted cauliflower and. caramelized onion soup!!!! REALLY eager to try that. (Rachael Ray)

    12. cersetd_lover says:

      That sounds so good! §.

    13. sesruahypna says:

      i was going to make it last night. But decided I had my hands full w/ the pizza thing I was making for my boyfriend and the salad.

    14. JsrTGeBitsl says:

      Please excuse my ignorance but. when you guys say roasted, does that just mean thrown in the oven? If so at a high temp?

    15. rynljngeniray says:

      i did mine at 400. and didn’t time them, just kind of eyeballed it until the cauliflower had sort of crispy brownish edges

    16. JBtesrGsTil says:

      I think I’m going to give that a try too. Sounds good, and I’m not a big fan of cauliflower either.

    17. J50wee2l3 says:

      yes. roast is 400-425 and bake is usually 325-375. The temperature difference creates a different product.

    18. JeGBstTisrl says:

      ahh..thanks for explaining that to me. Still a little new at the whole cooking thing!

    19. Nowfeund_Hotness says:

      To steal a point made by Bobcat a while back.. I think an element to roasting is that it has some moisture to it. Olive oil, broth, drippings… etc.

    20. JrBTsGsitel says:

      Oh thanks for the tip! I would’ve just tossed. them in with some spice!

    21. BslleOn says:

      I’ve roasted bell peppers. and eggplant with no added moisture or oil. I just slap them on a cookie sheet and roast them at high heat. Works great for fajitas or bruschetta. :)

    22. k-dingo says:

      Roasted veggies was a great DiFo suggestion…. … I picked up early on.

      Mixed veggies, usually broccoli, califlower, brussel sprouts, asparagus, tomato, onion, carrots, garlic, bell peppers, yellow squash or similar if I’ve got it. Turnips and sweet potatos are also good.

      Toss with olive oil, salt, pepper, thyme, sage, whatever. Squeeze a half lemon over it for extra goodness.

      I either roast at 450 or broil, generally for about 15 minutes. If I’m doing steak I’ll throw that in too, top shelf, veggies below.

      I’ve tried adding garlic but it needs more time (whole cloves stay sharp), though pressed garlic seems to do OK.

      My understanding of food chemistry is that roasting and heat break down some of the longer-chain starches and carbs into simpler sugars, so foods will have more sweetness to them.

    23. rjgalnnineyry says:

      i love roasted sweet potatoes. and I do a sauce at the end of summer in which you roast tomatoes, super sweet onions, garlic, and carrots and then puree the whole thing and freeze it in portions. It’s so sweet and good and caramelizedy and is the perfect base for soup or chili or stew or sauces, but really good by itself on pasta or chicken or grilled eggplant.

      I just never knew roasting could make such a difference to something I find so yucky, like cauliflower. I’m gonna be mad roasting now :)

    24. lj2ssa4dey9 says:

      I’m not big on cauliflower or brussels sprouts… but I do love different types of roasted squash.

    25. lGsifrei8 says:

      I’m really glad for you! §.

    26. mlevr2a6 says:

      Oh, that sounds like a yummy dinner! §.

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