Foods to Improve Athletic Performance and Recovery
Foods to Improve Athletic Performance and Recovery
The effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes. Subscribe to Dr. Greger's free nutrition newsletter at ...
How to Read Nutrition Facts | Food Labels Made Easy
How to Read Nutrition Facts | Food Labels Made Easy
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our ...
Does Apple Cider Vinegar Help with Weight Loss?
Does Apple Cider Vinegar Help with Weight Loss?
CT scans confirm daily vinegar consumption can lead to a significant loss of abdominal fat. Subscribe to Dr. Greger's free nutrition newsletter at ...
Nutrition Facts Ketogenic Diet - Nutritionfacts.org vs. Keto
Nutrition Facts Ketogenic Diet - Nutritionfacts.org vs. Keto
Nutrition Facts Ketogenic Diet. Nutritionfacts.org ketogenic diet. Nutrition facts keto diet. Nutritionfacts.org vs. Keto. Nutrition facts ketosis. Nutritionfacts.org vs the ...
What are the Healthiest Foods?
What are the Healthiest Foods?
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK.
Prescription: Nutrition Episode 3 - Spilling the Beans
Prescription: Nutrition Episode 3 - Spilling the Beans
I team up with chef Rich Landau and public health nutritionist Tracye McQuirter to discuss the health benefits and preparation of beans. Subscribe to Dr. Greger's ...
Dr. Greger's Daily Dozen Checklist
Dr. Greger's Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine. Subscribe to Dr. Greger's ...
The Best Detox
The Best Detox
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK.
Eating More to Weigh Less
Eating More to Weigh Less
Energy density explains how a study can show participants lose an average of 17 pounds within 21 days while eating a greater quantity of food. Subscribe to Dr.
Does an Apple a Day Really Keep the Doctor Away?
Does an Apple a Day Really Keep the Doctor Away?
Which would save more lives, a prescription to eat an apple a day or statin drugs? Subscribe to Dr. Greger's free nutrition newsletter at ...
How Much Fruit is Too Much Fruit?
How Much Fruit is Too Much Fruit?
Cutting down on sugary foods may be easier said than done (see Are Sugary Foods Addictive? http://nutritionfacts.org/video/are-sugary-foods-addictive/) but it's ...
Coconut Oil and Abdominal Fat
Coconut Oil and Abdominal Fat
A review of the evidence on the effects of coconut oil on weight loss and belly fat. Subscribe to Dr. Greger's free nutrition newsletter at ...
Live Q&A with Dr. Greger of NutritionFacts.org on April 26th at 2 pm ET.
Live Q&A with Dr. Greger of NutritionFacts.org on April 26th at 2 pm ET.
YouTube Live Q&A will be on April 26th at 2 pm ET right on this page, so please check back then. On the same day I'm also going to be doing live Q&As on ...

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