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Not Wanting To Look In The Mirror | The Spark
When weight gain and a major life change zapped Darnell's confidence, he found emotional balance at the gym. After losing around 100 pounds, this fit father is ...
Even At 605 Pounds, Pat Knew Change Was Possible | The Spark Transformation Story
Pat 'Passquale' Brocco started his transformation journey by walking to the store. He finished over 300 pounds lighter. Sales & Specials ...
Working as a Nurse Made it Hard to Be Healthy | The Spark Transformation Story
When Melissa McKinley decided to clean up her nutrition and begin exercising, she ended up transforming her entire family's health. Check Out Melissa ...
Her Daughter Convinced the Whole Family to Lose Weight | The Spark Transformation Story
When her daughter convinced the whole family to transform, Jennie knew she couldn't let them down. And she didn't. Ready the Full Transformation Story ...
Feeling Out Of Control Around Food | The Spark
At his heaviest, Chandler Camden weighed close to 270 pounds. When you love food, eating, and the way it feels to devour a pizza or three foot-long ...
Clea Trained Her Way Through Chemo | The Spark Transformation Story
Despite finding out she had cancer in her bone marrow, lymph nodes, and spleen, Clea Sackville refused to be beaten. Once she had a diagnosis, she made a ...
Diet Pill Horror Story
The Doctors talk about a 25-year-old father in the UK who lost part of his leg and had to be put into a medically induced coma after accidentally taking too many ...
Elizabeth Smart Speaks Out!; Controversial Weight Loss Program for Teens!; Foods You Won’t Believ…
MONDAY, APRIL 30th: Elizabeth Smart discusses new book and how she overcame her kidnapping ordeal! Teenagers being offered free diet plans! Is this a ...
Free Diet Site Preview
If you're looking to lose weight but don't want to pay for something like Weight Watchers, check out SparkPeople. This is a review/tour from a TV news show in ...
A Transformation Challenge Reignited Sharmaine's Love Of Fitness | The Spark
When the business of life led to weight gain, Sharmaine found herself in a rut. An annual Bodybuilding.com challenge got her back on the path of healthy living.
Weight Loss Transformation | Shannons 30 Day Fat Loss Program Week 1 Day 1 | Fitness Akademy
Weight Loss Transformation | Shannons 30 Day Fat Loss Program Week 1 Day 1 | Fitness Akademy- Please SUBSCRIBE! About this video: Week 1 Day 1 ...
How to Build Muscle | Tips for Building After Major Weight Loss
Building muscle as you lose weight is so important and often forgotten or overlooked by those on a weight loss journey. With so much focus on “cardio, cardio, ...
44 Year Old Dad Bod Transformation | Lost Over 50 lbs
A little dad bod is cool, but when James Holliman's torso started looking like a group of dad bods, he knew it was time to get back to his good old ways. Premium ...
Hiding Behind Parties & Drinking | The Spark Transformation Story
Frequent partying seemed fun at first, but it eventually left Kayla with a poor self-image. Fitness helped her reclaim her life. Free & Flat Rate Shipping | Look for ...
Netflix & Food Binging Caused LaDawn to Hit Rock Bottom | The Spark Transformation Story
A family member joked about LaDawn's weight at Christmas, prompting a night of Netflix and food binging. Learn how she transformed her body and mind after ...
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