Comments on: Late Night Eater http://goodweightlossinfo.com/Late-Night-Eater/ Effective Weight Loss Pills Mon, 28 Nov 2011 23:56:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: J20e5wle3 http://goodweightlossinfo.com/Late-Night-Eater/#comment-66488 J20e5wle3 Sun, 07 Feb 2010 20:00:12 +0000 #comment-66488 Its fine. Personally I try to keep to one piece of fruit a day, but when you have a fair amount of weight to lose making any changes- especially from junk to 1 fruit will make a difference. <br> <br> Another ideas are <br> <br> plain yogurt with some frozen berries stirred in. the protein and sweet will be a good combination to combat hunger and seem dessert-esque <br> <br> You dont have to make all your changes at once. The important part is to make new habits and as those become regular and easy, than you can tweak and adjust to make sure you keep losing weight/staying in shape. <br> <br> Its fine. Personally I try to keep to one piece of fruit a day, but when you have a fair amount of weight to lose making any changes- especially from junk to 1 fruit will make a difference.

Another ideas are

plain yogurt with some frozen berries stirred in. the protein and sweet will be a good combination to combat hunger and seem dessert-esque

You dont have to make all your changes at once. The important part is to make new habits and as those become regular and easy, than you can tweak and adjust to make sure you keep losing weight/staying in shape.

]]> By: oagddalroil http://goodweightlossinfo.com/Late-Night-Eater/#comment-66489 oagddalroil Sun, 07 Feb 2010 20:00:12 +0000 #comment-66489 not the best, not the worst.... the person who told you that has a point, it's better to stick to protein/fat snacks at night, you don't need sugar at bedtime. <br> <br> but, if it's a piece of fruit or a bag of cookies (or even crackcers or chips,) definitely eat the fruit. <br> <br> how about some greek yogurt? some chicken dipped in peanut sauce? crudites? almonds? kale chips? even popcorn? not the best, not the worst…. the person who told you that has a point, it’s better to stick to protein/fat snacks at night, you don’t need sugar at bedtime.

but, if it’s a piece of fruit or a bag of cookies (or even crackcers or chips,) definitely eat the fruit.

how about some greek yogurt? some chicken dipped in peanut sauce? crudites? almonds? kale chips? even popcorn?

]]> By: staemsw http://goodweightlossinfo.com/Late-Night-Eater/#comment-66490 staemsw Sun, 07 Feb 2010 20:00:12 +0000 #comment-66490 isn't popcorn a carb? §. isn’t popcorn a carb? §.

]]> By: ogdlradiaol http://goodweightlossinfo.com/Late-Night-Eater/#comment-66491 ogdlradiaol Sun, 07 Feb 2010 20:00:12 +0000 #comment-66491 indeed it is.. but it's going to be slower burning than the fruit. not really ideal, but, if the poster wants a salty crunchy food, it's a decent choice. indeed it is.. but it’s going to be slower burning than the fruit. not really ideal, but, if the poster wants a salty crunchy food, it’s a decent choice.

]]> By: citinlrcnuooaeg http://goodweightlossinfo.com/Late-Night-Eater/#comment-66492 citinlrcnuooaeg Sun, 07 Feb 2010 20:00:12 +0000 #comment-66492 what?. what do you mean protein/fat snacks? <br> wouldn't fat snacks be horrible to eat at night? <br> wouldn't fat snacks be horrible to eat period? <br> <br> I do love greek yogurt...and almonds is a good idea..i just wish they weren't so expensive:( what?. what do you mean protein/fat snacks?

wouldn’t fat snacks be horrible to eat at night?

wouldn’t fat snacks be horrible to eat period?

I do love greek yogurt…and almonds is a good idea..i just wish they weren’t so expensive:(

]]> By: srphgsrailikpapne http://goodweightlossinfo.com/Late-Night-Eater/#comment-66493 srphgsrailikpapne Sun, 07 Feb 2010 20:00:12 +0000 #comment-66493 fat does not make you fat.. fat does not make you fat..

]]> By: coiocintarunleg http://goodweightlossinfo.com/Late-Night-Eater/#comment-66494 coiocintarunleg Sun, 07 Feb 2010 20:00:12 +0000 #comment-66494 i love snacking on nuts:). i love snacking on nuts:).

]]> By: Msg7aTn7h69 http://goodweightlossinfo.com/Late-Night-Eater/#comment-66495 Msg7aTn7h69 Sun, 07 Feb 2010 20:00:12 +0000 #comment-66495 well you're going to. have to give in a little to. lifestyle changes are about, well Changes. <br> <br> well you’re going to. have to give in a little to. lifestyle changes are about, well Changes.

]]> By: Dg2henaSsennais http://goodweightlossinfo.com/Late-Night-Eater/#comment-66496 Dg2henaSsennais Sun, 07 Feb 2010 20:00:12 +0000 #comment-66496 Word. Good article on the "F word":. <a target="_top" href="http://www.tmuscle.com/free_online_article/sports_body_training_performance_diet_nutrition_bodybuilding/the_fword">http://www.tmuscle.com/free_online_article/sports_body_training_performance_diet_nutrition_bodybuilding/the_fword</a> Word. Good article on the “F word”:. http://www.tmuscle.com/free_online_article/sports_body_training_performance_diet_nutrition_bodybuilding/the_fword

]]> By: Dnnhs2agSienaes http://goodweightlossinfo.com/Late-Night-Eater/#comment-66497 Dnnhs2agSienaes Sun, 07 Feb 2010 20:00:12 +0000 #comment-66497 And:. <a target="_top" href="http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?sec=health">http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?sec=health</a> And:. http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?sec=health

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