Hello Diet Forum!. I’ve been dieting and excersizing for the last few weeks (very proud of myself) and I have notice I have probably lost a few pounds. The weird thing about it is I feel like I’m losing it in the smallest places, like my back, fingers, arms, calves, ect. I thought I would be losing it from the fattiest parts first! Is this normal??
Also quickly, I just wanted to say that reading the positivity on this forum has really boosted my self esteem and made me feel okay about praising myself for making good choices, so thank you! I finally feel like I am on the right path to happiness and healthiness.
Hello Diet Forum!
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An excellent start. And welcome aboard!
Likely, some of your initial weight loss is from fluid; that would be most obvious in your fingers, ankles, etc., and not as mush in the rest of your body, depending on ho much you have to lose.
I know Des and others will also say there’s no way to spot reduce
As you go forward, with a good diet and exercise program, you will build muscle and lose fat.
Keep up the good work! Celebrate small victories whenever possible, and during set backs focus on trends and overall results. And be sure to participate in the conversation in the forum.
Thank you. Duh! that makes total sense. I thought it was strange to be losing in these areas but fluid loss I never thought of! Yes, I am not trying to spot reduce, just trying to lose and tone it all over, I could probably stand to lose about 35-40 lbs. Thanks for the good advice, I read the forum on a regular basis, but I’m not sure I would have enough wisdom to throw into the conversations yet.
The last place you gain it. is the first place you’ll lose it.
= ) Dang it! I was hoping it would go. boobs first! J/K, sort of.
I had to laugh : ). That’s the one place I DIDN’T want to lose in…and of course it’s exactly where I lost it first!
He he! I’ve had big ones since about 6th grade.. I wore a D cup at my skinniest, about 130. At 170 they are massive, and I could care less if they shrank to an B cup at this point!
lol…me too. was hoping to lose boobs and gut first, but that’s not happening. Gut is going last, it seems. Boobs, not at all. I’m losing in the band size, but not the cup size
I hate my DD’s. I want C’s or even B’s!
I still have way to much junk in da trunk : ). I lost both band and cup sizes …DDD’s to a C.
I’ll trade ya! : )
It sure would make finding a sports bra. that fits correctly a lot easier, huh?? Good job on losing the band size!
I liked this one.. http://www.barenecessities.com/product.aspx?pf_id=NatoriWhiteLabel7234439&source=gbase&term=NatoriWhiteLabel7234439&cm_mmc=GLBS-_-Bra-_-NatoriWhiteLabel7234439-_-NA
It comes in larger sizes.
I went from DD to C.
It can happen.
Thank you : ). But now it seems harder to find a bra than it was before. I’m at an odd size…48C. Can find them big enough around…but then the cup sizes are WAY too big. Finding size C is easy enough..but they seem to stop at about a 44 or 46.
**Am I breaching the TMI border? : )**
Ah.. I understand, now.
No, no, no! Not TMI at all!
Stick around and you’ll see.
nope…. have you been measured for a bra or just guessing by trying them on? I have seen numerous times that 80% of women wear the wrong size bra. Of course I dont know where that estimate comes from.
My sister was wearing some ridiculous size for her until we made her go get measured. she was wearing something like a 38 DD and was really a 40 C or something like that (making these numbers up)
I really do need to be fitted. I was fitted for a bra a LONG time ago at a local lingerie shop. The guy doing it *that alone was on the creepy side* just seemed to enjoy his job WAY too much! He didn’t do anything inappropriate..he just gave me the heebie jeebies. I’m really just guessing what size I actually need.
Great advice..thanks : )
champion. I wear a 36 DDD and I fould a sports bra by champion at Kohls that is the beast ive ever worm. Its got underwire that wraps almost completley around your boob, and its completley comfortable! They’re alittle pricey though $45 for one, but when you have big boobs, if it works well ya gotta do it!
Awesome! Thanks I have a. Kohl’s right next to me. I have one bra that fits me well, but I have to wash it every single night since it’s the only one i’m wearing!
Is one sufficient support?. I’m a 34DD and wear 3 at a time to get what I feel is adequate support for things like jogging. I can’t STAND to have any bouncing, I want them basically glued still. LOL.
lol i get ya- you may need 2 then! §.
best bra i own. the best bra i’ve bought was at walmart for $10 it’s a high impact (zip up) sports bra & it works wonders