ARBYS NUTRITION FACTS. I decide to eat lunch with my husband today and since I am on a diet I stayed away from places such at Mcdonalds burger king ect. Well we decided to eat at Arbys because of the location being close to where he was working. I decided to eat a HEALTHY sandwich and Ordered a BLT thinking I was getting a better deal than eating a Big Mac or Whopper. Well comes to find out that the BLT has 880 Calaries and 46g of fat per serving. I found other simalar high cal high fat foods on the nutrition facts when I looked at them online. the bread is to blame for the largest portion of the cals and fat.Here is a link to the nutrition fact web site for Arbys for anyone that is interested
Aparently my account is to new to post links but if you go to
Arbys main web site then click on nutrition and just kind of play with the menu for a few you will see what I am talking about The market fresh section is where to find the BLT and other Sandwiches





i wouldn’t think of a BLT as “healthy” choice §.
are you nuts?. A BLT healthy? Why would you EVER think that?
Ha….this is a typical quagmire brought to you. by some devious trolls….
You’re damned if reply either way…..
You can have an 880 calorie burger. with a diet drink that contains no calories for lunch
and have the lunch in this post for dinner
and the breakfast contained in the post for breakfast
http://sfbay.craigslist.org/forums/?ID=92201539
and you will have eaten 1626 calories a day
which is a fine number for most people to have on a diet
including myself
(you need to use a calorie counter to determine what you specifically need)
It is quantity and quality