February 2010
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Food Addicts support group
Food Addicts support group. Does anyone know if there is a group or an organization that is doing this sort of thing in the Twin Cities area? I think this would be a good thing to get started. Your thoughts?
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Millet vs Quinoa.
Millet vs Quinoa.. Does anyone cook with either of these ingredients. I have heard that both can be substituted for rice but most recipes I have seen call for Quinoa. I was just curious because I would love to start cooking with them but when I went to the grocery store I could get a [...]
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thursday breakfast?
thursday breakfast?. this morning i had a plain nonfat greek yogurt with a 100 calorie pack of almonds, a sprinkle of cinnamon and a small handful of green grapes mixed in. bought them on a whim, but they hit the spot. drinking coffee with cinnamon and a splash of whole milk now. for snack before [...]
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AM Cardio / food
AM Cardio / food. Hi! I currently am doing cardio in the AM .. Im usually up btw 5 and 520 am and to the gym by 615-630. I usually do 30-45 min and then shower and change and dont eat until 745 am. Im usually hungry when I get up, but I have read [...]
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bad surprise after lunch :(
bad surprise after lunch . (this is weirdly similar to the post below but i think they were a troll? idk) AAANNNYWAYS husby and i were really hungry and while he suggests pizza/frenchfries/or whatever other greasy thing he eats, i suggested Baja fresh… so we get there and i order the Veggie burrito but obviously [...]
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I just started a new diet and was wondering if
I just started a new diet and was wondering if. anyone had any tips 1 I limit my calorie intake to a 1000 a day 2 I get 60 minutes of exercise by jogging 6 miles I just want to know if there is anything else i should be doing that might help thanks
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late night munchie advice needed
late night munchie advice needed. I’m 41 years old, 5’9″/160lbs and have been working towards a ‘lean look’. I’ve got good definition overall but I want to work on the blob around my belly button and remaining love handles. I bike to work 4x/week total about 60 miles. I also play bike polo which is [...]
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More exercise is not always better, it seems
More exercise is not always better, it seems. So, I’ve been losing about a pound a week doing about 60 minutes of exercise per day. I decided recently that if 60 minutes a day 5 times a week was good, then surely 90-120 minutes would be better and I would lose more…NOT! Since I started [...]
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