January 2010
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Where to start?
Where to start?. I really need to loose some weight. I have been really slack about exercise and that is about to change. Gonna start walking agian. But i need some serious diet (as in food) tips. I dont eat alot of junk food, but i do generally cook really hearty meals. I am not [...]
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Online diet tracking software
Online diet tracking software. I apologize if this question is asked all the time… I couldn’t find the answer when I searched. I’m looking for a website or online software where I can enter what I’ve eaten and it will track calories and nutritional data. Ideally, since I cook a lot, I could enter a [...]
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Will 2 bottles of wine a night slow my loss?
Will 2 bottles of wine a night slow my loss?. I kid! I kid! Just wanted your attention….. My question is, my office gets bagels delivered every monday and they last until late week. No matter how hard I try I always get weak and have one…or half. The times I eat half of one [...]
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more of a fitness YAY but ya\\\’ll are nicer :)
more of a fitness YAY but ya’ll are nicer . i am overweight but consider myself in decent shape. i go to 4-5 gym classes a week and hit cardo 3-4 times week. my diet has gotten better too. i am wishing the weight would come off quicker though anyway, i did a treadmill workout [...]
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I\\\’m having a really hard day today
I’m having a really hard day today. on my diet… I just don’t feel like I’m losing fast enough… I have been eating right and exersising…
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when you\\\’re pmsing does it feel like you\\\’ll neve
when you’re pmsing does it feel like you’ll neve. r be full- some days it feels like i can’t STOP eating…mostly healthy foods, exceot a little hard candy- but geez!
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suggestions on cheap/easy things to add?
suggestions on cheap/easy things to add?. for bfast i usually have diet v8 splash peice of plain toast 1 boiled egg coffee banana for a midmorning snack lunch varies but i always pair the main entree with a fruit (either left overs from the night before or if none a sandwich or frozen dinner) dinner [...]
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I need to lose 100 lbs
I need to lose 100 lbs. I eat only spinach and chicken breasts for supper. I am on the slim fast diet I was on anti depressants. Any hinters omg it is hard not eating sugar or fats. I lost 12 lbs in 9 days. I DON’T EAT DURING THE DAY JUST THE SHAKES. Is [...]
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Just played \\\”Just Dance\\\” on
Just played “Just Dance” on. the Wii at work. We’re doing a Biggest Loser contest, so my team brought in a Wii and we work out on it off and on throughout the day during breaks and lunch. It’s really fun! I actually have that “rubber limbs” feel right now too. lol…
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