December 2009
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ANY GOOD DIETING TIPS
ANY GOOD DIETING TIPS. I really need some help dieting can someone please let me in on any good tips…..
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What\\\’s for lunch today, Difo?
What’s for lunch today, Difo?. I had apple sage seitan sausage with cabbage and carrots. I didn’t plan so well for snack time. I made yummy pumpkin soup with pinto beans last night and packed that for this afternoon, but I have to run to my school to enroll, and I don’t know if there’s [...]
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Been one whole week
Been one whole week. I decided that I was going to weigh myself once a week, I know some you weigh yourself everyday…but I’m afraid that I would get discouraged if I didn’t see things happening as fast as I wanted them to. Well…I’m happy to report a 6lb weight loss! : ) I’m sure [...]
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neat article about holiday temptations
neat article about holiday temptations. http://www.slate.com/blogs/blogs/happinessproject/ I guess you guys know I’m an abstainer.
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Taking the first step
Taking the first step. WOW I just noticed how fat I really am, Im 5’5 230 and Im 24 yrs old, I gained the most of my weight this three years with just getting married and having a baby, I used to party all the time and never be home and now all I do [...]
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Losing weight – trying SB
Losing weight – trying SB. Hi there – AM starting SB diet tomorrow, having the hardest time trying to figure out how to give up alcohol seeing that I live in SF. Which makes me think I have an issue altogether with drinking but it’s more that I love my weekend Pinot Noir!! Haha.. Okay [...]
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Just thought I\\\’d share this, David Wolfe, the
Just thought I’d share this, David Wolfe, the. “superfood guru” is on adam’s podcast http://www.adamcarolla.com/ACPBlog/
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Question. Been sick.
Question. Been sick.. I got sick November 30th and was totally out of comission from then until December 3rd. Still getting better. I mostly have a cough now and some chest congestion, but I really want to get back into my routine. In your experience, whats the best way to get back into my workouts [...]
