December 2009
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What is OA HOW?
What is OA HOW?. I know what OA is but don’t know what OA HOW is? Can anyone tell me?
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7 foods experts avoid & why
7 foods experts avoid & why. i read this article yesterday and thought it was intriguing. the thread below about what to add to spaghetti and the recommendations for using canned tomatoes made me remember the article. i’m curious as to other’s opinions about the foods on the list. http://shine.yahoo.com/channel/health/the-7-foods-experts-wont-eat-547963/;_ylt=Aifoi9w6a7KIpiQbnJ6MqGB0fNdF
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Favortie Foods
Favortie Foods. I am putting together a recipe book for myself in order to meal plan and I was hoping to get some help. What is your favorite healthy meal? Recipe by chane? What is your favortie go-to meal? This is only for me, so that I can meal plan better and pick better options. [...]
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Hello Diet Forum!
Hello Diet Forum!. I’ve been dieting and excersizing for the last few weeks (very proud of myself) and I have notice I have probably lost a few pounds. The weird thing about it is I feel like I’m losing it in the smallest places, like my back, fingers, arms, calves, ect. I thought I would [...]
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if you\\\’ve consumed too much of something
if you’ve consumed too much of something. undesirable, like MSG or sugar for example, can you drink a lot of water immediately to lessen the effect of the substances?
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Breakfast and who\\\’s the coldest game
Breakfast and who’s the coldest game. Morning, Difo! I woke up this morning to our expected 2-degree temperature with a -15 windchill! I knew I wasn’t going to attempt my morning run in that weather. I would have done a workout DVD, but I didn’t have one that fit well within my goals for the [...]
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I\\\’m tired of the typical spagetti…
I’m tired of the typical spagetti…. with the Prego Traditional sauce and my signature spicy habanero ground beef. Are there any other cheap alternatives? Can I cook up something good with the spagetti pasta? Any recommendations? I’m a recent grad paying off student loans trying to eat healthy and economically. Any good comments would be [...]
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Food Plan for diet
Food Plan for diet. So how does this sound- morning is either oatmeal, kashi cereal, or myoplex shake. snacks will be lunchmeat( all natural, low fat), or hardboiled eggs, or celery and PB. And dinner is the usualy, spaghetti, chicken breasts- something along those lines. Im not going for ay one diet in particular, just [...]
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I am looking forward to a healthy 2010
I am looking forward to a healthy 2010. I have started to take nutritionals and a meal replacement shake and bar every morning for breakfast and have lost 12 pounds in 8 weeks. I also have found that I am less hungry throughout the day and therfore curb the appetite and the snacking that hurt [...]
