GoodWeightLossInfo

diet, prepare to rage.

I am going to. try the jorje something diet “8 minutes in the morning”, once I get the weights for it. Has anyone tried this? Feedback, please?

Thanks

HOG FEAST. Everytime I go out to a resturant I eat like its the last meal i’ll ever get and then I wonder why I’m soo FAT!

help… Im looking for yummy protein shake recipes..

not sure about this. but..

what are some good protein shake recipes? Or rather, what are some brands that are actually yummy and not chalky :p

needing these for my lunches as i tend to skip it completely.

How come my post was removed?. I posted a comment about the cause of some people being overweight and where they should focus their attention and it was removed! Why?

Does anyone have this problem?. I eat healthy and have been for a few weeks now and I have lost a few pounds.. but my problem is whenever I eat I feel very guilty, even if its something like carrots and celery. I also end up thinking I should of waited a few hours till I was starving to eat something. I know its not right but I can’t seem to stop feeling guilty.

This happen to anyone else?

Thank you!

Jillian Michaels. Has anyone tried her fat burner/ Calorie Blocker pills?

I was looking at the ingredients that other day.. it’s basically like those “energy pills” that make my heart go fast and my hands shake.

Oh, also, I’m at the stage where almost nothing fits me anymore, and the butt area in my botoms are all baggy.. do I go buy new clothes? Or wait until all the weight has come off?

Xo,

D

To Bats in the Belfrey. I only say insulting things to people who say mean, stupid stuff about obesity. Lots of people want to own the cure in here. They want to be the final word. Now, I don’t mind that as long as they are polite. But lots more have the facts wrong and condescending attitude towards obesity.

There isn’t a single study that has found more than a handful people able to keep excess weight off over five years. Most studies find that the vast majority of people regain most, all, and sadly, even more weight back than they started off with. The numbers are tragic.

Look at the number of people in here who think they blew their diet because they got fired or their SO dumped them, and think it’s their own fault. The truth of the matter is that there are people that even scientists can’t figure out how to get them to lose weight.

As long as people are straight forward about their own experience, I never insult them. But when they insult people who are wrestling with their genetics, I think it needs to be dished right back.

The curious thing about you is that you don’t object to stupidity, misinformation or condescension. You object to a factually based response from someone who provides innumerable links to mainstream journalistic articles and directly to studies. I think that’s weird.

white bean, kale and prosciutto soup. is on the menu this weekend, after finding this blog: http://ellysaysopa.com/category/soups-and-stews/page/2/

Anyone else have a food blog they like?

Gotta love the blog name! Opa!