September 2009
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Has anyone used Medifast?
Has anyone used Medifast?. Hi there. I’m wondering how good Medifast is for people like me who are not obese but are technically overweight (by medical/book standards). I’m 5’3 and nearing 190lbs now, with a belly, and big hips and rear. I’m trying to lose about 40 lbs (no more, I guess). Just want to [...]
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Walmart flavored water
Walmart flavored water. I looooooove the Sam’s Choice carbonated flavored water at Walmart, but wonder if it is as good as drinking water or Crystal Light. It’s sugar free, sodium free, caffeine free, and calorie free and it is just as good to me as drinking a Coke (and I am addicted to Coca Cola)! [...]
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Measuring mistakes and calories estimated…
Measuring mistakes and calories estimated…. I don’t know if this video was posted before, but it sure opened my eyes to how far off I could be when I estimate the calories in certain foods. Peanut butter is a favorite of mine, and I was struggling to figure out exactly what a tablespoon of it [...]
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diabetic,toothless and poor
diabetic,toothless and poor. It is so hard to eat write when you have no teeth and no money and doc at free clinic says eat write and we can get your sugar under control
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What\\\’s for breakfast and exericse, Difo?
What’s for breakfast and exericse, Difo?. It’s downright blustery so far this week in Chicago, and from what I’m reading on my friends’ Facebook posts, it’s nippy in many other parts of the country as well. Have you found yourself making or craving more fall foods? I was apparently too sleepy this morning to successfully [...]
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back on the wagon…
back on the wagon…. last week i wrote about how badly i had fallen off the wagon, gained over 5 lbs in a week of binge BBQs and soooo much booze, and was publicly declaring my vow to do better. happy to report that i did my weigh-in yesterday, and i have lost all those [...]
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Diet product??
Diet product??. I have been looking into different products to help me with starting my weight lose. I need to be doing some sort of protein shake cause it is easy and I am a busy mom of 3 and my middle son has Cerebal Palsy so that leaves really busy all day long. I [...]
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tummy pooch
tummy pooch. What if no matter what you do you still have a pooch, could it be just extra stretched out skin from having three kids?? Is the only remedy a tummy tuck??
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Exercise on this fine humpday?
Exercise on this fine humpday?. Tonight will be our usual date night with a couples swing class, followed by stadiums, and late night “cardio”, of course. It IS humpday, afterall! How about you all?
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That yogurt commercial
That yogurt commercial. where the young woman is walking down the dairy aisle and is overcome by temptation by the yogurt cup and inverts it over her mouth and just sucks the contents out. Possibly THE most disgusting commercial ever conceived/aired. Plus… when she is done and removes the cup.. her face is totally clean. [...]
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