September 2009
-
Running/speedwalking 3 miles every day…
Running/speedwalking 3 miles every day…. I’ve been speedwalking with occasional sprints of running for 3 miles every evening for the past month, and it’s helping me to lose weight and tone up… but I have to ask… I see so many people post about running three miles during lunch at work or doing 3 miles [...]
-
forget the fads
forget the fads. read a book called “Eat Right for your Type” (blood type that be) and do moderate excercise every day// and you will go down if ya do it ……….former fatso
-
Ok I have a question for a salad
Ok I have a question for a salad. I ate a few years ago that had cut apples, some sort of nut and a sweet tasting dressing. I haven’t been able to find the “recipe” for this salad anywhere, I am dying to find it because it was a very fulfilling and low in fat [...]
-
New snack I found at Costco
New snack I found at Costco. I found something yummy at Costco yesterday! Its called “Stuffed Grape Leaves” and is “real” food and tasted heavenly! Ingredients: Rice, onion, tomatoes, parsley, red bell pepper, tomato paste, grape leaves, canola oil, water, cilantro, extra virgin olive oil, salt, lemon juice, garlic powder, citric acid, dill, mint and [...]
-
Hey Mackey! Whole Foods flash-mob protest
Hey Mackey! Whole Foods flash-mob protest. Flash mob protest at Whole Foods Story and video
-
One diet/fitness/health piece of advice
One diet/fitness/health piece of advice. OK since its slow today… What is one piece of advice related to diet/health/fitness you would give to someone who is starting out. Try not to duplicate and answers already posted so we can see how many great ideas are out there.
-
How the French stay thin without the gym
How the French stay thin without the gym. No, this isn’t about a magic drug, it’s about how fake the gym is and how one gets enough exercise by living right, rather than by torturing ones self in the artificial environment of the gym: http://shine.yahoo.com/event/autumninnewjeans/4-ways-french-women-stay-thin-without-the-gym-515174/ Snippet: “From the 15th floor windows of my New York [...]
-
appetite suppressant
appetite suppressant. Hi, i know most of yall advise against diet pills, but i am finding it SO hard not to eat all day and especially late at night. so i am going to get something to assist. can anyone reccomnd any OTC pils or something natural that can help with my urges? Thanks!
-
Note to women wanting to be thin.
Note to women wanting to be thin.. I’m not trying to start a fight, but as a guy I have to say that it appears to me that when you turn on the TV or look at a magazine, the women in these ads are completely unrealistic. They are wafer-thin little skinny women- I say [...]
Pages:1234567891011121314151617181920212223242526272829303132Next
