August 2009
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eating once a day
eating once a day. I know they say this is unhealtyh but it really works. Been doing it for about 1 1/2 months lost over 30lbs. I am very impatience( I need to see result NOW) , I can’t stand losing one pound a week I get bored. Why am I posting u ask ? [...]
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wow. . . interesting reading in here..food
wow. . . interesting reading in here..food. thought and very rich food .. may i jump in here and make a suggestion because I was once chubby as a child , never fat but being tiny boned, and very narrow shoulders, and big busted, every ounce and i do mean OUNCE showed and it made [...]
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Who wants to loose weight with me?
Who wants to loose weight with me?. Hey all. I would like to find other folks hell bent on loosing weight. I need to loose 200 pounds. I’ve been watching what I eat for a week so far. I’ve lost 18 pounds. Now I know that’s not healthy. But I’m not starving myself. I’m just [...]
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Convince me not to eat
Convince me not to eat. Usually I eat lite during the week but on the weekends, I eat heavy. Nothing too bad. I work out 4 days a week too. I could stand to lose 10-15 pounds. Anyways, all I had to eat was some rice krispies and nonfat milk. On a scale of 1-10 [...]
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Questions about sugar?
Questions about sugar?. I’m just now starting back dieting, or changing my diet i should say. I’m really concerned about the amount of sugar I crave/eat. I am trying to limit my carbs as well, or at least switch to wheat bread/pasta etc. My question is, I am wanting to try to completely stop eating [...]
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Just because I\\\’m so excited about my own dinner
Just because I’m so excited about my own dinner. What did you have/going to have? I’ve got Twice baked sweet potatoes with ricotta cheese in the oven and Pork chops with caramelized onion on the stove. Phase two of the South Beach Diet is definitely working for me!
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Caffeine and dieting?
Caffeine and dieting?. I have read conflicting info about caffeine while dieting. What’s the difo opinion?
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really blew it! nearly 3 pints of ben n jerrys
really blew it! nearly 3 pints of ben n jerrys. I had 2 egg mcMuffins and orange juice for breakfast. Medium, very healthy salad for lunch with small bread role, cup of mixed fruit and Activa yogurt. Then…7pm binged on Ben n Jerrys ice cream. That became my dinner. I ate about 2.5 pints I [...]
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question: kids and food
question: kids and food. i know many people probably has an opinion on this, and i don’t want to start any controversy, but i am curious as to what you parents out there feed your kids and why. over the past year or so i have been keeping a progressively sharp eye on my diet [...]
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Favorite low calorie treats
Favorite low calorie treats. I just hit the week mark and going strong. My scale sucks so my weight loss is hard to measure, but I have lost 5 inches! The last post made me wonder-when you’re really craving a food that you know isn’t a great choice what do you do? Do you eat [...]
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