August 2009
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Weight watchers question…..
Weight watchers question…… I am gonna start weight watchers I use to go a LONG time ago…. but i can’t remember how you calculate what points intake a day you need…. is anyone a part of weight watchers and can explain the point system to me??? I got a points calculator, i know how to [...]
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So how do you guy\\\’s eat
So how do you guy’s eat. Cottage cheese! I tried some and it was absolutely fowl! What do you do with it too make taste even halfway decent.
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Just signed up
Just signed up. on sparkpeople hoping that it will help me out in my struggles! anyone on spark people want to be friends?
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Comment on the Kids and Food
Comment on the Kids and Food. thread from yesterday. I don’t comment to much, I am mostly a “lurky”, but I thought this topic was worth commenting on. Well of them are, I just mostly read the threads and stories. I just want to comment on the Kids and Food string from yesterday. First I [...]
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Weigh in tomorrow evening, what should I eat?
Weigh in tomorrow evening, what should I eat?. So I have my weigh in tomorrow for my powerlifting competition on Saturday. I am down to 185 as of this morning, and I need to be down to 181. Weigh in is at 6pm tomorrow, so I am wondering what exactly what I should eat during [...]
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Good Morning all! What\\\’s for breaky?
Good Morning all! What’s for breaky?. I’m at home this morning because I have to take my 5yr old to orientation (first year of school) this morning. So I scrambled 2 eggs, put 2 teaspoons of medium salsa & steamed a bag of broccoli & cauliflower. Sooooo yummy!! I also lifted weights this morning.
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Thursday Breakfast and Exercise!
Thursday Breakfast and Exercise!. Good morning, Difo! I had a spinach and cheddar omelet and coffee. Will hit the gym soon for some intervals and lifting.
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Someone made me eat this
Someone made me eat this. a long time ago and it is so good. I would never have thought Cheddar cheese and (a ton of) alfalfa sprouts on whole wheat.
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family member drinks 1-2 gal. diet soda/day
family member drinks 1-2 gal. diet soda/day. is there anything wrong with this? has frequent mood swings and flies into rages for no apparent reason. about to get shit canned from his job because difficult to deal with. I tell him to lay off as he drank probably his first gallon sunday morning by 11am. [...]
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