June 2009
-
I feel great!
I feel great!. After a week of eating right, and not having seconds, i feel great! I have not had heartburn and do not feel bloated. I have learned to eat until i am no longer hungry and wont allow myself to get full. maybe my eyes are decieving me, but I think my spare [...]
-
In a pinch
In a pinch. Hoping for some helpful advice! I am short on funds this week and scrounging for food (there’s nothing worthwhile left in my fridge!) What is the most nutrient rich food that I can purchase? I would like to get my biggest bang for my buck!
-
which diet rule does not work for you?
which diet rule does not work for you?. i’m back on the diet wagon and revisiting this forum. i miss it. just wondering how common it is for some to lose weight minus the typical diet rules cause i believe such common rules don’t apply to everyone. drinking 8 glasses of water has always heightened [...]
-
Has anyone tried HCG?
Has anyone tried HCG?. Has anyone had success with this supplement? It is an injection that I am considering. I have had so many problems sticking to a diet plan, I have a bad relationship with food. I think I am an anxiety over-eater. Food gives me comfort, and with my dad terminally ill, I [...]
-
this weekend I made
this weekend I made. batch of red cabbage sauerkraut, won’t be ready until next weekend bison chili with roasted Roma tomatoes, red pepper, garlic and onions, seasoned with cumin and ancho chicken legs with Greek seasoning, lots of garlic, butter and black pepper Japanese basil pesto sauce cucumber salad with julienned daikon and red pepper [...]
-
Hope everyone had a good weekend, breakfast?
Hope everyone had a good weekend, breakfast?. I had some oatmeal with cinnamon, a small oj, and a few strawberries.
-
need energy!
need energy!. For the past couple months I have been trying to eat healthier and exercise more, but I have been feeling unusually tired and unmotivated. When I would exercise a few times a week, instead of feeling more energized, I would get progressively more and more tired to the point where I did not [...]
-
Finally getting in a groove…
Finally getting in a groove…. I’ve been working out semi regularly, tho not seriously, for about a year now. Wasn’t watching cals too closely so my weight was always up and down. about 3 months ago I decided to get serious. Started eating better, and working out regularly. Despite hitting the gym at least 3 [...]
Pages:Prev12345678910111213141516171819202122232425262728293031323334353637383940414243Next
