May 2009
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Need help to lose 50 pounds
Need help to lose 50 pounds. I have tried everything under the moon to lose weight and it seems like nothing works. I am even exercising and hour 6 days a week and I am on herbalife. All I have lost is 1.5 pounds in a month. Please help!!
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How could I have improved my diet today, please?
How could I have improved my diet today, please?. Capful of whey protein in water after working out this morning. Mini bagel with Philadelphia cream cheese and two coffees with 2% fat milk. Around 30 roasted almonds and 10 raw almonds. Bowl of chicken, celery, carrots, and broccoli in a broth of water, ginger, and [...]
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My updates!!
My updates!!. So, I’ve been eating healthy (well my idea of healthy) for about a week now, and I’ve lost 4 pounds. I only exercized once but I plan on jogging tonight. I just wanted to give everyone updates! Thank you all for the inspiration!
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Farmers Market Diet?
Farmers Market Diet?. My boss, who is 350lbs is going on an all farmers market diet to promote the one in Anaheim. Anyone ever done all veg. like this? No preparation? I need to get 100 people to follow his progress on Twitter– offer your support please! FatDirector
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Rhubarb, anyone?
Rhubarb, anyone?. Went to the local farmers’ market for the first time this season and my favorite farmer talked me into some rhubarb. I’ve been doing some web searching to find recipes, but does anyone have any favorites? I’ve actually never been a big fan, but I”m trying it again!
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Poll: What\\\’s your favorite…
Poll: What’s your favorite…. Cookbook? Cooking utensil? Small appliance (ex microwave, blender)? Cooking method for veggies? Herb and/or spice to use in cooking? Condiment? And finally, do you prefer to cook alone or do you like help?
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roasted cauliflower is my new favorite thing!
roasted cauliflower is my new favorite thing!. Who knew that some oven time makes nasty cauliflower…sweet!?!? I did olive oil and TJ’s lemon pepper grinder, which also has salt and onion in it, and it was SO GOOD! About halfway through I also tossed in some asparagus and green beans to roast, and was very [...]
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Problem with meals…
Problem with meals…. Ok, I’m not sure if this is a post for DIFO or for the LTR forum, but I’ll try here first… I have a big problem with my meals and my BF. I live with two guys, one that eats by himself and eats healthy and the other, my BF, that would [...]
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