April 2009
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Caffeine
Caffeine. I am prone to nausea if I take a multivitamin on an empty stomach, but something new has been happening here. I’ve been getting nauseous from caffeine as well. I have found that as long as the caffeine is working in my system, I cannot have an empty stomach. If I have a large [...]
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Gas pains
Gas pains. How can I adjust my DIET to eliminate painful GAS entirely? Or should I just see a doctor? These gas pains just aren’t funny anymore.
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Has anyone tried out the Vitamix?
Has anyone tried out the Vitamix?. I’m thinking about getting a Vitamix. I have heard so many good things about it, I’m wondering if anyone here has one or has ever used one? I use my blender/food processor several times a day for various things. Lately, I’ve started to make my own nut butters, which [...]
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For the Lap Band person.
For the Lap Band person.. This is where that site takes you. http://jcem.endojournals.org/cgi/content/full/88/7/2999 Ghrelin and Gastric Bypass: Is There a Hormonal Contribution to Surgical Weight Loss? David E. Cummings and Michael H. Shannon RYGB, stands for Roux-en-Y gastric bypass. This is taken in part. The hypotheses we offer here to help reconcile disparate findings regarding [...]
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Just found out that Skinny Bitch is
Just found out that Skinny Bitch is. coming out with these new workout DVDs. December 16th… they look pretty good.
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low fat coffee creamer???
low fat coffee creamer???. anyone recommend a good coffee creamer?? I hate skim milk i like my coffee creamy but alot of these have 2grams of sat fat per serving!
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What is ChaLean?
What is ChaLean?. I’ve got a friend who says she going to do this. What is it? thanks difo’s!
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another story on how cheap eating healthy can be
another story on how cheap eating healthy can be. This writer crunches the numbers on baking/making several household staples vs. buying them at the store. I thought what she came up with was quite interesting. http://www.slate.com/id/2216611/ A note: I have never made my own crackers, but after having some housemade crackers lately at a restaurant [...]
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How much protein can the body digest at one meal
How much protein can the body digest at one meal. 30gms? And is it accurate to say I need to eat half my body weight in protein grams per day? Thanks!
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My new carbo plan
My new carbo plan. doughnuts! no glaze…no filling…just DOUGHNUTS! (says under his breath)and some coffee
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