FBL Quote of the Day for Difo:. “Love yourself — accept yourself — forgive yourself — and be good to yourself, because without you the rest of us are without a source of many wonderful things.”
—Dr. Leonardo Buscaglia
Poll time: Santa is coming. So I have a few minutes to procrastinate here at work, hence it’s time for a poll.
Santa is coming to your house, but due the recent economic downturns, he only gets to spend $100 on you. What would you like him to bring you?
You can spend all your $100 on diet related stuff, or fitness related stuff, or a combination of the two, but you only get the total of $100 and it’s got to fall in one of those two categories.
What’s for Christmas dinner?. For me,
shrimp creole
a nice bread
pumpkin pie
I am completely fooded out and doing something different.
How about you?
FDA warns about diet pills. http://www.aboutlawsuits.com/fda-warns-of-weight-loss-pills-and-dietary-supplements-2162/
Willow Tree Chicken Pies. I had two daughters 12 months apart. After my second was born I lost 80lbs. in 3 months, by eating Willow Tree Chicken Pies.
I divided the smaller pies into thirds and ate a third with as many vegetables as I wanted. I worked great and they’re tasty. I don’t work for them or anything, and I’m not a registered dietician. It just worked for me.
completely OT. but good for a laugh. (Hey it’s slow in here, why not?)
The Mom Song: http://blogs.northlandchurch.net/2008/08/11/the-mom-song/
Good news.. My daughter gave me good news yesterday she is starting eating right today. She wants to share in my progress.
any one ever try oxy powder?. Hi,
I am trying to do a little last minute housekeeping before the holidays.
Ah, ok. I am looking to lose a few extra pounds, (maybe like 5) and someone mentioned oxy powder to me?
Anyone try it?
Is it safe?
Any other remedies you use?
Thanks!
Peace
Smidgens
whey protein & nutritional yeast.
So I’d like to add high protein sources of food to my diet, but I’d prefer not to eat fish or meat on a regular basis.
I checked out whey protein at the local health food store and it runs like $18 for a tin.
Does anyone eat the stuff and like it? I’ve added soy protein to my diet years ago, but not recently.
Also, nutritional yeast appears to be a high quality supplement for many micronutrients. Anyone eat that stuff on a regular basis?
Also, how much of either does anyone eat?
Should Fat People just Suck it up?. I’m not looking for sympathy, just making the point that people see food differently than other addictions. A friend of mine says, “If only I could quit food cold turkey…”; Unlike the alcoholic, I can’t quit eating or going to places where people eat. Most people see overeating as a matter of will power, not addiction. So tell me – do you think food is a real addiction? Do you see it differently than other addictions? Are we ‘fat people’ just looking to be the next victim group – over sensitive and seeking protection by the politically correct gang? Should ‘fat people’ just suck it up? – Read more at http://iquitagain.com
